Why coconut oil is better than the average moisturizer


Why coconut oil is better than the average face moisturizer. And hair serum. And body lotion: Commercial moisturizers contain lots of water, which makes you feel like your skin is being moisturized. But as soon as the water dries, your skin becomes dry again. Also, many commercial brands of moisturizers contain petroleum-based ingredients that can suffocate the skin. In contrast, coconut oil provides deep and real moisture. It helps strengthen underlying tissues and helps remove excessive dead cell on the skin's surface that makes your skin rough and flaky in texture. It also great for shine and as a natural moisturizer for your hair.

Populations That Eat a LOT of Coconut Are Among The Healthiest People on The PlanetCoconut is kind of an “exotic” food in the Western world, primarily consumed by health conscious people. However, in some parts of the world, coconut is a dietary staple that people have thrived on for many generations.

Tip: Rub a dime-sized amount (a little goes a long way with this stuff) of coconut oil on to dry ends to hydrate and tame frizzy flyaways. On your face, apply as you would your normal moisturizer. While it tends to have a greasier consistency (at first), it's fantastic at absorbing quickly into skin. A spoonful is enough to hydrate your entire body; swap it in for your current lotion.

What to look out for when purchasing your first jar: "Look for extra virgin, that has not been hydrogenated, bleached, refined or deodorized.

Tip: The good news is that with the oil's growing popularity you can find it pretty easily -- from Whole Foods to the Vitamin Shoppe to Amazon.

Here are some of my favorite brands that I recommend! And what I love most of course is the smell! No moisturizers compare!